Monica Bousquet, a 61-year-old woman, has become an inspiration for many people after showing off her incredible muscles and body transformation. She only started training in the gym seven years ago and has completely changed her body since then. Monica shares videos of herself working out, hoping to inspire other older people to do the same.
Monica trains six times a week to maintain her impressive figure. She recently posted a clip of herself lifting a huge weight with her feet while hanging from a pull-up bar. She did so with ease and flaunted her physique in a cropped pink top and matching skirt while doing so.
People in the comment section were quick to praise the Portuguese gym bunny, with one writing: “Grandma is stronger than me!” Another added, “It’s never too late.”
“Wow!! Great workout keep going, you motivate more people!!!” expressed another individual.
In fact, Monica’s bio prominently states: “I’m 61, and I’m going to motivate you to be healthy!”
Nevertheless, not everyone shared the enthusiasm, as one unkind commenter remarked, “Not bad for 105 yr old lol!”
In addition to inspiring others through her transformation, Monica has also shared some of her workouts on social media. Her routine includes a mix of core exercises, strength training, and yoga.
She emphasizes the importance of a balanced diet and staying active throughout the day, encouraging her followers to make small changes and be consistent in their efforts toward fitness.
Monica’s transformation is a testament to the fact that age is just a number, and it’s never too late to start taking care of your body. She is an inspiration to many, and her story is proof that with hard work and dedication, anyone can achieve their fitness goals.
While we’ve witnessed the incredible physical strength of this 61-year-old woman, stay tuned for our next article, where we uncover the reasons why a 55-year-old grandmother has decided that “Only Someone Very Special Deserves That” in the realm of dating.
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